25,000 IU Precursor to Vitamin A Antioxidant Protection of Vitamins A & E* Beta-Carotene is an essential nutrient found predominantly in algal species and in yellow, orange, and dark green vegetables. It is fat soluble and may serve as either an antioxidant or be converted to retinol (vitamin A) in the body based on physiological need.* 90 Softgels Take 1 softgel daily with a meal. Supplement Facts Serving Size: 1 Softgel Servings Per Container: 90 Amount per Serving & % Daily Value * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established. Beta-Carotene (as pro-Vitamin A 15 mg) 25,000 IU (500%) Vitamin E (from Mixed Tocopherols) 5 IU (17%) Soy Lecithin (61% Phosphatides) 10 mg † Other Ingredients: Soybean Oil and Softgel Capsule (gelatin, glycerin, water, carob). Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, milk, egg, shellfish or preservatives. Contains no titanium dioxide. Separation and color variation in the softgel may occur. This is natural and doesn’t affect product quality.